Help us: Donate
Follow us on:



A Key Gene Links Diet and Longevity

Sestrin senses nutrients and keeps your gut healthy.

Small plate of foodSmall plate of food

A key gene mediating the effect of dietary restriction on longevity has been identified, improving our understanding of the link between the two and raising the prospect of more targeted therapeutic interventions.

Less is more

Dietary restriction is one of the most reliable ways to increase longevity, increasing lifespan in species from fruit flies to rodents. Benefits can be seen from a range of dietary changes, such as intermittent fasting or caloric restriction, though restricting specific components of the diet, such as proteins or even specific amino acids, may be the most effective change.

Researchers at the Max Planck Institute for Biology of Ageing have pinned down a gene that plays a key role in this process, Sestrin1. The Sestrin genes – there are three versions of Sestrin in mammalian genomes and one in the Drosophila genome – encode proteins that detect amino acids and negatively regulate TORC1. TORC1 is part of the IGF/TOR nutrient-sensing network linking dietary restriction and longevity, but because this network is also involved in other processes, such as wound healing and insulin response, it may not be an ideal therapeutic target.

A specific sensor

The study began by investigating the effect of knocking out Sestrin in fruit flies and found that this reduced their increase in lifespan in response to dietary restriction, which isn’t really surprising, given that Sestrin regulates TOR. Next, the team engineered a version of Sestrin with a mutation in the amino acid binding region, preventing it from acting as an amino acid sensor. When cells starved of amino acids were fed the amino acid leucine, genes downstream of TORC1 were only activated if the cells had normal Sestrin, not the mutated version. In other words, Sestrin is a key amino acid sensor for the TORC1 pathway.

The researchers followed up with in vivo tests and found that flies with the mutated form of SestrinΒ  didn’t live longer on a restricted diet. More interesting still, the mutant flies lived longer than ordinary flies on a high-protein diet, but that was mainly due to the low survival of wild-type flies. Therefore,Β  it seems that Sestrin not only mediates the nutrient detection that makes dietary restriction beneficial but may also protect against the harmful effects of a protein-rich diet.

With a few more experiments, the researchers investigated how Sestrin mediates the effect of dietary restriction on lifespan. They found that it regulates gut homeostasis, specifically by modulating autophagy of intestinal stem cells to regulate turnover in the gut, helping keep it healthy. Raising Sestrin expression in intestinal stem cells led to a 10% increase in the lifespan of fruit flies.

Dietary restriction (DR) promotes healthy aging in diverse species. Essential amino acids play a key role, but the molecular mechanisms are unknown. The evolutionarily conserved Sestrin protein, an inhibitor of activity of the target of rapamycin complex 1 (TORC1), has recently been discovered as a sensor of amino acids in vitro. Here, we show that Sestrin null mutant flies have a blunted response of lifespan to DR. A mutant Sestrin fly line, with blocked amino acid binding and TORC1 activation, showed delayed development, reduced fecundity, extended lifespan and protection against lifespan-shortening, high-protein diets. Sestrin mediated reduced intestinal stem cell activity and gut cell turnover from DR, and stem cell proliferation in response to dietary amino acids, by regulating the TOR pathway and autophagy. Sestrin expression in intestinal stem cells was sufficient to maintain gut homeostasis and extend lifespan. Sestrin is thus a molecular link between dietary amino acids, stem cell function and longevity.


The identification of Sestrin as a key player linking dietary restriction and longevity makes it an attractive target for therapeutic intervention. There still isn’t good evidence that dietary restriction increases lifespan in humans, and even if there were, many people have trouble keeping to a restricted diet or might not be able to for medical reasons. Finding other ways to achieve the same effect thus seems like a promising path forward, and Sestrin provides one more tool with which to forge that path.

We would like to ask you a small favor. We are a non-profit foundation, and unlike some other organizations, we have no shareholders and no products to sell you. We are committed to responsible journalism, free from commercial or political influence, that allows you to make informed decisions about your future health.

All our news and educational content is free for everyone to read, but it does mean that we rely on the help of people like you. Every contribution, no matter if it’s big or small, supports independent journalism and sustains our future. You can support us by making a donation or in other ways at no cost to you.

Linking Bile Duct Blockage and Cellular Senescence

Research published in Aging has shed new light on the relationship between certain liver diseases and cellular senescence. Clogged bile...

Rejuvenation Roundup May 2023

This year, May brought us a shower of research, interviews, and insights into the present and future of rejuvenation biotechnology....

Dietary Magnesium in Dementia Prevention

Researchers publishing in the European Journal of Nutrition looked into magnesium as a possible candidate for preventing dementia, focusing on...

Glycine and Cysteine Combo Rescues Cognitive Decline in Mice

Scientists publishing in Antioxidants have reported that increasing glutathione levels with GlyNAC, a supplement that combines glycine and cysteine, significantly...


[1] Lu J, Temp U, MΓΌller-Hartmann A, Esser J, GrΓΆnke S, and Partridge L. Sestrin is a key regulator of stem cell function and lifespan in response to dietary amino acids. Nature Aging (2020), doi: 10.1038/s43587-020-00001-7
About the author

Sedeer el-Showk

Sedeer became a professional science writer after finishing a degree in biology. He also writes poetry and sff, and somehow juggles an ever-growing list of hobbies from programming to knitting to gardening. Eternal curiosity and good fortune have taken him to many parts of the world, but he’s settled in Helsinki, Finland for the moment. He hopes he’ll never stop learning new things.
No Comments
Write a comment:


Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.