June 05, 2017
They say you can’t buy happiness, but you can buy wine, and that’s kind of the same thing. But could drinking wine also be adding years to your life? A small compound known as resveratrol might hold the key to this question. History Grapes have been hailed as a miracle cure since 1928, when Johanna...
May 16, 2017
Meat is rich in creatine, an important energy buffer in muscle cells, and the main constituent of a popular sports supplement used by athletes. However, we're now finding out that there’s more to creatine than 'meats' the eye. To be clear, it is not a good idea to wolf down loads of steaks, sausages, bacon....
