Editorial

Emmett Short talks about a recent meta-study of exercise and supplements on this episode of Lifespan News. Script We all want to know if we should be taking supplements, which ones, and how much. Will they help us be healthier and live longer, or is this a waste of money, or even counterproductive? In this...

Emmett Short brings up a study talking about how diets with less protein are connected to better muscle maintenance with aging on this episode of Lifespan News. Script You want to know how to stay jacked into your 70s and 80s? Broscientists tell you it’s all about protein. But a new study done by scientist...

This episode of Lifespan News features some rather surprising results gleaned from examining the effects of regular morning exercise on UK Biobank participants. Script The cheeky little buggers at the UK Biobank convinced 100k people to agree to wear sophisticated accelerometers on their bodies around the clock revealing their exercise intensity, timing, as well as...

On this episode of Lifespan News, Emmett Short goes over a new study showing that nicotinamide riboside (NR) increases both fat and muscle. Script What if there was a supplement that could increase muscle energy and muscle stem cells and it’s cheap and easy to get? Would you say it’s too good to be true?...

On this episode of Lifespan News, Emmett Short talks about how putting human neurons into rat brains can actually fulfill critical functions. Script We put our brains through a lot of abuse. Lack of sleep, stress, alcohol, trying to figure out who will get the final rose on The Bachelor? I hope it’s Charity because...

We continue to grow as an organization and in readership, but the fight against aging is far from over. Here's what's been done in February. Lifespan.io News Team and activities Our Organization Grows to Support Rejuvenation Research: Spring is not far away here in the Northern Hemisphere, and with it, the signs of life and...