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Snowsports for Improved Balance
In a new study published in Journal of Science and Medicine in Sport (JSAMS) Plus, researchers have shown that participating in such sports as snowboarding and skiing might contract age-associated proprioception decline [1]. Ankles keep […]
Lifespan News – Saving for Longevity
For this episode of Lifespan News, Ryan O’Shea talks about a recent study showing how people’s thoughts about saving money change when confronted with how long they might actually live. Script Many people retire only […]
Intermittent Fasting Protects Mice from Brain Injury
Scientists from Singapore have found that intermittent fasting alleviates damage incurred by chronic cerebral hypoperfusion, the impaired blood flow to […]

Haemopoiesis: How Blood Is Created
It may seem obvious, but blood is made from many things. Blood plasma, for instance, is mostly made of water, carrying proteins and cells along with various chemicals diluted within the plasma or bound to proteins. For instance, sodium bicarbonate […]
Blood Glucose Is a Biomarker of Aging
Glucose is the second most influential biomarker on the rate of aging, according to Aging.ai’s age prediction platform. Glucose control is vital to human health, and uncontrolled high glucose results in diabetes. In […]
Low Glycemic Index Diets
The glycemic index was developed in 1980 by a group of researchers at the Food and Nutrition Science Department at the University […]