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Tag: Omega-3

Spinach leaves
An open-access human study published in Clinical Nutrition has found that a combination of supplements is beneficial for working memory. Identifying the dietary compounds Specific types of eating patterns have been associated with improved memory and cognition. The authors highlight some of the specific dietary components that selectively accumulate in the brain with biochemical effects,...
Fish Oil
A study published in the American Journal of Clinical Nutrition has shown that a model built on the concentration of four fatty acids predicts mortality in older people at least as well as a model that uses smoking and diabetes. A long-term cohort study This study used data from the Framingham Offspring Cohort. This particular...