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Tag: Omega-3

Omega 3 B Vitamin Foods
Researchers publishing in the European Journal of Nutrition have discovered that a combination of B vitamins and the omega-3 fatty acid DHA is linked to decreased cognitive decline in older individuals. A post-hoc analysis of previous results The researchers came to their conclusion after analyzing the results of the B-proof trial, a Dutch study conducted...
Spinach leaves
An open-access human study published in Clinical Nutrition has found that a combination of supplements is beneficial for working memory. Identifying the dietary compounds Specific types of eating patterns have been associated with improved memory and cognition. The authors highlight some of the specific dietary components that selectively accumulate in the brain with biochemical effects,...
Fish Oil
A study published in the American Journal of Clinical Nutrition has shown that a model built on the concentration of four fatty acids predicts mortality in older people at least as well as a model that uses smoking and diabetes. A long-term cohort study This study used data from the Framingham Offspring Cohort. This particular...