Tag: B Vitamins

Multivitamins
In a large randomized, placebo-controlled study, scientists hoped that cocoa extract would improve cognitive function in elderly patients, but instead it was a multivitamin supplement that shined [1]. A two-in-one study Multivitamins are among the most popular dietary supplements, but their effectiveness is often questioned. While some studies did fail to find any significant benefits...
Omega 3 B Vitamin Foods
Researchers publishing in the European Journal of Nutrition have discovered that a combination of B vitamins and the omega-3 fatty acid DHA is linked to decreased cognitive decline in older individuals. A post-hoc analysis of previous results The researchers came to their conclusion after analyzing the results of the B-proof trial, a Dutch study conducted...

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