Tag: Diet

Scientists have demonstrated that even two days on a Western-like high-fat diet reduce hippocampal glucose availability, which activates a subset of inhibitory neurons and causes memory problems in mice [1]. Is it OK to eat junk occasionally? Metabolic disease and obesity are known to harm cognitive function and have been linked to neurodegenerative diseases such...

A study published in JAMA Internal Medicine suggests that a higher intake of butter is associated with increased mortality while a higher intake of plant-based oils is associated with reduced mortality [1]. Fats: the good, the bad, and the ugly Previous research has found that not all dietary fats are created equal. Results of different studies...

A recent study investigated the impact of eight different mid-life dietary patterns on the odds of healthy aging, including cognitive, mental, and physical health [1]. You are what you eat Diet is an easily modifiable intervention in aging, as what we eat has a tremendous impact on our health. There is a wealth of evidence...

A new study published in Nature Metabolism suggests that even a short period of eating loads of sweet and fatty snacks can cause brain changes reminiscent of those seen in obesity and type 2 diabetes [1]. What can go wrong in five days? If you usually eat healthy and take care of your body, there’s...

Scientists have presented GroceryDB, an open-access online database that measures the degree of processing of tens of thousands of products sold in three major US grocery chains [1]. What is ultra-processed food? While there is no universally accepted definition, the NOVA food classification system is widely used, and it defines ultra-processed food as “industrially manufactured...

The results of 10 independently conducted clinical trials suggest that ketogenic diets have a positive impact on the cognitive function of Alzheimer's disease patients [1]. Keto instead of a pill? Despite extensive research, there is stilll no effective treatment for Alzheimer's disease. Therefore, approaches that aim to delay disease through lifestyle changes, such as diet,...