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Tag: Lifestyle

Wealthy Elderly
In a preprint published in Social Science Research Network, researchers have shown that it might be possible to protect people from making poor financial decisions earlier in life by providing them objective longevity information [1]. Do you save up? It is now well-accepted that income positively correlates with life expectancy. Indeed, poverty is a strong...
Contrary to certain sensationalist articles declaring that video games are harmful, there is, in fact, growing evidence that playing video games may have a positive effect on cognitive health, particularly in older people [1]. Today, we will be taking a look at the scientific evidence to see if brain training or hitting your favorite video...
Who wants to lose weight, feel great, and live a long and healthy life, and what does it take to achieve these goals? Diet and exercise are equally important in long-term health, but let’s look at what recent science is telling us about the healthiest diets. This article will rely heavily on University of Southern...
Nobody has yet been able to prevent or avoid time’s effects on our bodies and minds, and they are inevitable until science finds the solutions to aging. However, before then, we can do some things to try to slow the processes of aging down. One potential approach is to follow the Mediterranean diet. This diet...
We have all heard that exercise is good for our health. However, it can not only keep you healthy, it can also slow down some aspects of aging. Some researchers even think that it might be possible to use this knowledge to develop new therapies against aging. While waiting for that to happen, we need...

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