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Rejuvenation Roundup September 2023
On some corners of the Internet, “Spooktober”, effectively a month-long Halloween, has just begun. Here at Lifespan.io, though, we talk about something scary […]
Longevity and DeSci Recap – September 2023
Welcome back to the latest edition of the Longevity and DeSci Recap. Here, you’ll discover the latest interviews, insights, and research […]
Study: Waist-to-Hip Ratio Predicts Mortality Better Than BMI
A new study suggests that waist-to-hip ratio (WHR) has a more linear correlation with all-cause mortality than either body mass index (BMI) or fat mass index (FMI) and might replace BMI as a metric […]
Restoring Heart Regeneration With a Metabolic Switch
In a recent article in Nature, researchers have restored cardiac regeneration to adult mice by disabling fatty acid oxidation, discovering a potential pathway for human treatments. A question of metabolism As heart muscle cells […]
Human Clinical Trials of NMN for Safety and Effectiveness
In a recent paper, researchers reviewed the literature for human clinical trials that address NMN’s safety and anti-aging effects [1]. The roles of NAD+ and NMN in aging […]

Improving Sleep Quality for Better Health
Sleep is a fundamental physiological process that plays a crucial role in maintaining overall health and well-being. It is during sleep that our bodies repair and regenerate, allowing us to […]
Biotin: Side Effects and Benefits You Should Know About
Biotin, known as vitamin B7 or vitamin H, is fundamental to various bodily processes, including metabolism, pregnancy and breastfeeding, nervous system function, blood sugar regulation, and hair, skin and nail health. Today, we are going to explore this […]

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