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Tag: Urolithin A

Exercising Elderly
A new study published in Cell Reports Medicine shows that urolithin A supplementation improves muscle strength, fitness, and mitochondrial health in overweight, middle-aged adults [1]. Mitophagy in aging and in disease Mitochondrial dysfunction is one of the hallmarks of aging. It is associated with age-related skeletal muscle deterioration, which leads to such functional impairments as...
Skeletal Muscle
A study published in the Journal of the American Medical Association has examined the dosage and safety of a urolithin A supplement [1]. This study also examined urolithin A's effect on muscle endurance and specific health biomarkers. A randomized, controlled clinical trial  This study is a follow-up to prior work done by the Amazentis company,...